Hello Everyone! I hope all are safe and staying safe! Please check out our SCHEDULE AND PRICING page for up to date classes starting back at the gym Saturday May 23rd! We will be following new social distancing and cleaning procedures. Please bring full finger gloves to workout in the gym!

Crossfit HQ didn’t build our community our community built us.

The foundation of our community has always stood on the principle of inclusivity and equality regardless of age, race, religion, or occupation, sexual preference or identity, political views, dog people, AND cat people!

We just want to keep a positive atmosphere in this group of people we call family that we love, respect, and appreciate, and always will! This is a place to escape the stressors of your daily life, free of judgement, and full of encouragement! This industry’s bread and butter is the passion we have for caring about other’s well-being and longevity.

That’s what we will continue to deliver!!